Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?<br /><br />You may not consider it to be a problem if you believe that forgetting important dates or losing your wallet, or being late every day are typical of your personality. But these habits might be an indication of adult ADHD.<br /><br />ADD is more common in older adults than was previously acknowledged, but is frequently missed by family doctors. Patients suffering from ADD often have mental health issues that are comorbid, such as mood disorders (depression, bipolar affective disorder, dysthymia), anxiety and addiction issues.<br /><br />1. <a href="https://telegra.ph/Youll-Be-Unable-To-Guess-ADHD-Symptoms-Adultss-Tricks-10-02">add symptoms in women</a> having a hard time Focusing<br /><br />Having a hard time focusing could be a sign that something is interfering with your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. There are a few things you can try to help improve your focus, including removing distractions or taking medications that aid in concentration.<br /><br />In adults, signs of ADHD are less obvious than in children. They may show up as a general agitation or feeling anxious. You might not be in a position to remain still in an interview, or you might be doing a lot of drawing during meetings or playing with your phone, which is known as fidgeting. These habits can cause you to miss important information, or make it difficult for others to understand your meaning.<br /><br />You may also notice that you are frequently in a state of forgetfulness, especially about tasks, appointments and other obligations. You might be prone to procrastinate by staying up late to complete school papers or work on the project on a day prior to its due date. These tendencies may seem like normal personality characteristics that will never change, however if they affect your relationships and work they could indicate you have ADD.<br /><br />3. You Are Always Late<br /><br /><br /><br />If you're always late, and then make excuses it could be a sign that you suffer from adult ADHD. Expert in time management Carmel Moore says that people who are chronically late may be motivated by the desire to hurry, or they may be in a hurry and do not think about the amount of time it takes them to get from point A to B. They also often engage in magical thinking, believing that it will take less than it actually does.<br /><br />4. You're having a hard time managing your time<br /><br />Many adults have carried this characteristic from childhood. It could be a part of your personality that you just can't change. You might still be hesitant to respond to text messages and calling people back. You might be constantly late for work or other events. If these actions are causing disruption in your life it could be a sign of aging add. The delay in addressing issues could lead to anxiety, depression and even burnout.<br /><br />5. You have a difficult time Staying Well-organized<br /><br />It might appear that your problems with procrastination from high school are over, but sometimes these tendencies can stick around into adulthood. For instance, if you often discover yourself unable to locate things or putting things out in the open where others can view it could be a sign that you're in need of improving your organization skills. In the same way, if you're always putting snooze on your alarm and then forgetting to ensure that your family's cat is fed, or have a habit of putting off the completion of assignments that are due soon until they're right up against the deadline, these habits could be indicative of adult ADHD. They need to be taken care of before they cause harm to your career, relationships or mental health. Fortunately, help is readily available. A few changes in your routine could get you back on course!<br /><br />